Foodamendby Decommercialized Food Transparency Initiative
Crunchy Flakes

Crunchy Flakes

Ritter SPORT

35%

Below-average product

We recommend looking for a healthier alternative.

✓ High data reliability (5 sources)
Description
Milk chocolate with crispy corn flakes (12%). A crispy treat of milk chocolate with crispy corn flakes. This classic square bar offers a light and airy texture, perfectly balanced with the creamy richness of high-quality chocolate. Made from 100% certified sustainable cocoa.
Ingredients
Sugar, cocoa butter, cocoa mass, corn (11%), whole MILK powder, LACTOSE, skimmed MILK powder, BUTTER fat, emulsifier: lecithins (SOY), salt, BARLEY malt extract.
Nutritional values

per 100g

Energy520 kcal kcal
Fat27 g
of which saturated16 g
Carbohydrates60 g
of which sugars50 g
Fiber2 g
Protein6.5 g
Salt0.43 g
Nutritional rating
A
B
C
D
E

Low nutritional quality

✗ Negatives

High energy value (520 kcal) · High sugar content (50 g) · High saturated fat content (16 g) · High fat content (27 g) · Moderate salt content (0.43 g) · Low fiber content (2 g) · Low protein content (6.5 g)

Degree of processing
1
2
3
4

Processed food

Consume in moderation as part of a balanced diet.

Additives
0

No additives

● Safe● Acceptable● Controversial● Problematic

The product contains no recognized additives (E-numbers).

Allergens
6

High allergen risk

●MilkCommon intolerance
●LactoseAllergen
●SoyCommon allergen
●Gluten (barley)Risk for celiacs
●May contain traces of peanuts, nuts, and eggsHigh anaphylaxis risk
● None● Low● Medium● High

Contains allergens with a high risk of severe allergic reaction.

Organic production
Without organic certification

Conventional product

The product does not originate from certified organic production.

NO BIO CERTIFICATION
Sustainability
15
4
Low sustainability
Evropský původ
ExcellentGoodAverageLowVery low
Pesticide load
1
2
3
4
5
🍃

Low risk

Low residual pesticide levels

Detected ingredients

Kukuřice
Sója

The rating is based on the EWG Dirty Dozen methodology and EFSA data on pesticide residues. It does not replace laboratory analysis of a specific product.

Contaminants
⚗️

Heavy metals

Categorical risk according to FDA / EFSA

High

CdKadmium
PbOlovo

Kakao

CdPb

High

🧬

Microplastics

Categorical risk according to EFSA / Pew Research

Medium

Sůl

Sůl může obsahovat mikroplasty

Medium

Med

Studie prokázaly mikroplasty i v medu

Medium

The rating is based on categorical data from FDA, EFSA, and WHO. The actual level of contaminants depends on the origin of the raw material and the production process and may vary significantly.

Diet suitability

Vegetarian

Does not contain meat or fish

✓ ANO

Vegan

Contains animal products

✗ NE

Gluten-free

Contains gluten

✗ NE

Lactose-free

Contains dairy ingredients

✗ NE

Keto

Carbohydrates 60 g / 100 g (max 5 g)

✗ NE

Low-carb

Carbohydrates 60 g / 100 g (max 15 g)

✗ NE

High-protein

Protein 6.5 g / 100 g (min 20 g)

✗ NE
Country of origin
🇩🇪

Germany

European origin

Certificates
100% certified sustainable cocoa origin

Rating generated automatically based on available data.
Does not replace professional nutritional advice.

Decommercialized Food Transparency Initiative · Foodamend