Foodamendby Decommercialized Food Transparency Initiative
Nesquik Mix Cereal

Nesquik Mix Cereal

Nestlé

50%

Average product

Consume in moderation and alternate with better alternatives.

✓ High data reliability (7 sources)
Description
A mix of extruded cereal balls with cocoa flavour (60%) and vanilla-flavoured balls (40%), with added vitamins and minerals. Nesquik Mix cereals are a source of iron, which contributes to the cognitive development of children. A varied and balanced diet and a healthy lifestyle are important. The package contains 325 g.
Ingredients
Whole WHEAT flour 50.8%, sugar, corn grits 10.3%, glucose syrup, rice flour 6.5%, WHEAT flour 3.6%, fat-reduced cocoa powder 3.3%*, mineral [calcium carbonate (calcium)], cocoa butter*, dried whole MILK 1.1%, sunflower and/or palm oil, natural flavourings, salt, emulsifier (lecithins), mineral [elemental iron (iron)], vitamins [nicotinamide (niacin), calcium D-pantothenate (pantothenic acid), pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamine hydrochloride (thiamine), pteroylmonoglutamic acid (folic acid), cholecalciferol (vitamin D)]. % - refers to the content of the ingredient in the entire product. 50.8 g of whole-grain raw material was used to produce 100 g of this product. *Rainforest Alliance Certified. More information at ra.org.
Nutritional values

per 100g

Energy384 kcal kcal
Fat4.1 g
of which saturated1.4 g
Carbohydrates74.3 g
of which sugars22 g
Fiber8.2 g
Protein8.4 g
Salt0.17 g
Nutritional rating
A
B
C
D
E

Excellent nutritional quality

✓ Positives

Low saturated fat content (1.4 g) · Low salt content (0.17 g) · High fiber content (8.2 g) · Adequate protein content (8.4 g)

✗ Negatives

Higher energy value (384 kcal) · Increased sugar content (22 g) · High carbohydrate content (74.3 g)

Degree of processing
1
2
3
4

Ultra-processed food

We recommend significantly limiting consumption. Contains industrially processed ingredients.

Additives
1

Safe additives

Safe Acceptable Controversial Problematic
E101Riboflavin (B2)
Colorant · Safe

Contains only safe or commonly acceptable additives.

Allergens
5

High allergen risk

glutenRisk for celiacs
milkCommon intolerance
may contain nutsHigh anaphylaxis risk
may contain peanutsHigh anaphylaxis risk
None Low Medium High

Contains allergens with a high risk of severe allergic reaction.

Organic production
Without organic certification

Conventional product

The product does not originate from certified organic production.

NO BIO CERTIFICATION
Sustainability
15
5
Very low sustainability
Vysoký stupeň průmyslového zpracování
Certifikát: Rainforest Alliance
Obsahuje palmový olej
ExcellentGoodAverageLowVery low
Pesticide load
1
2
3
4
5
🍃

Low risk

Low residual pesticide levels

Detected ingredients

Kukuřice
Pšenice
Rýže

The rating is based on the EWG Dirty Dozen methodology and EFSA data on pesticide residues. It does not replace laboratory analysis of a specific product.

Contaminants
⚗️

Heavy metals

Categorical risk according to FDA / EFSA

High

AsArsen
CdKadmium
PbOlovo

Rýže

AsCd

Medium

Kakao

CdPb

High

🧬

Microplastics

Categorical risk according to EFSA / Pew Research

Medium

Sůl

Sůl může obsahovat mikroplasty

Medium

The rating is based on categorical data from FDA, EFSA, and WHO. The actual level of contaminants depends on the origin of the raw material and the production process and may vary significantly.

Diet suitability

Vegetarian

Does not contain meat or fish

✓ ANO

Vegan

Contains animal products

✗ NE

Gluten-free

Contains gluten

✗ NE

Lactose-free

Contains dairy ingredients

✗ NE

Keto

Carbohydrates 74.3 g / 100 g (max 5 g)

✗ NE

Low-carb

Carbohydrates 74.3 g / 100 g (max 15 g)

✗ NE

High-protein

Protein 8.4 g / 100 g (min 20 g)

✗ NE
Country of origin
🇵🇱

Poland

Foreign product

Certificates
Rainforest Alliance
Additional information

Store in a dry place at room temperature. Nutri-Score A.

Rating generated automatically based on available data.
Does not replace professional nutritional advice.

Decommercialized Food Transparency Initiative · Foodamend