Foodamendby Decommercialized Food Transparency Initiative
Marabou Whole Nut

Marabou Whole Nut

Marabou

23%

Poor product

We recommend significantly limiting consumption.

✓ High data reliability (16 sources)
Description
Marabou Whole Nut is a classic Swedish milk chocolate with whole hazelnuts, suitable for any occasion. The rich and creamy milk chocolate combined with crunchy hazelnuts creates a satisfying and delicious treat. Through the Cocoa Life program, Marabou contributes to sustainable cocoa farming, protecting the planet, and upholding human rights in the value chain.
Ingredients
Sugar, HAZELNUTS (20%), cocoa butter, cocoa mass, dried whey (MILK), skimmed MILK powder, MILK FAT, whey product (MILK), emulsifier (SOY LECITHIN), aroma. At least 30% cocoa solids in milk chocolate.
Nutritional values

per 100g

Energy572 kcal kcal
Fat38 g
of which saturated16 g
Carbohydrates49 g
of which sugars47 g
Fiber3.5 g
Protein6.7 g
Salt0.21 g
Nutritional rating
A
B
C
D
E

Low nutritional quality

✓ Positives

Low salt content (0.21 g) · Source of fiber (3.5 g)

✗ Negatives

High energy value (572 kcal) · High sugar content (47 g) · High saturated fat content (16 g) · High fat content (38 g) · Low protein content (6.7 g)

Degree of processing
1
2
3
4

Ultra-processed food

We recommend significantly limiting consumption. Contains industrially processed ingredients.

Additives
0

No additives

● Safe● Acceptable● Controversial● Problematic

The product contains no recognized additives (E-numbers).

Allergens
5

High allergen risk

●milkCommon intolerance
●hazelnutsHigh anaphylaxis risk
●soyCommon allergen
●may contain traces of other nuts and wheatHigh anaphylaxis risk
● None● Low● Medium● High

Contains allergens with a high risk of severe allergic reaction.

Organic production
Without organic certification

Conventional product

The product does not originate from certified organic production.

NO BIO CERTIFICATION
Sustainability
15
5
Very low sustainability
Vysoký stupeň průmyslového zpracování
ExcellentGoodAverageLowVery low
Pesticide load
1
2
3
4
5
🍃

Low risk

Low residual pesticide levels

Detected ingredients

Sója

The rating is based on the EWG Dirty Dozen methodology and EFSA data on pesticide residues. It does not replace laboratory analysis of a specific product.

Contaminants
⚗️

Heavy metals

Categorical risk according to FDA / EFSA

High

CdKadmium
PbOlovo

Kakao

CdPb

High

Čokoláda

CdPb

Medium

🧬

Microplastics

Categorical risk according to EFSA / Pew Research

Medium

Med

Studie prokázaly mikroplasty i v medu

Medium

The rating is based on categorical data from FDA, EFSA, and WHO. The actual level of contaminants depends on the origin of the raw material and the production process and may vary significantly.

Diet suitability

Vegetarian

Does not contain meat or fish

✓ ANO

Vegan

Contains animal products

✗ NE

Gluten-free

Contains gluten

✗ NE

Lactose-free

Contains dairy ingredients

✗ NE

Keto

Carbohydrates 49 g / 100 g (max 5 g)

✗ NE

Low-carb

Carbohydrates 49 g / 100 g (max 15 g)

✗ NE

High-protein

Protein 6.7 g / 100 g (min 20 g)

✗ NE
Country of origin
🇸🇪

Sweden

Foreign product

Certificates
Cocoa LifeSupplier to the Swedish Royal Court
Additional information

Made in Sweden.

Rating generated automatically based on available data.
Does not replace professional nutritional advice.

Decommercialized Food Transparency Initiative · Foodamend