by Decommercialized Food Transparency Initiative
Natural Almonds
Emma
Good nutritional quality
✓ Positives
Low sugar content (5 g) · Low salt content (0.01 g) · High fiber content (10 g) · Good source of protein (18 g)
✗ Negatives
High energy value (636 kcal) · Increased saturated fat content (4 g) · High fat content (52 g)
Unprocessed / minimally processed food
The basis of a healthy diet. Ideal for daily consumption.
No additives
The product contains no recognized additives (E-numbers).
Mild allergen risk
Contains common allergens. Pay attention if you have allergies.
Conventional product
The product does not originate from certified organic production.
Minimal risk
Clean Fifteen — pesticide load is negligible
Detected ingredients
The rating is based on the EWG Dirty Dozen methodology and EFSA data on pesticide residues. It does not replace laboratory analysis of a specific product.
Vegetarian
Does not contain meat or fish
Vegan
No animal products
Gluten-free
Does not contain gluten or wheat
Lactose-free
Does not contain milk or lactose
Keto
Carbohydrates 19 g / 100 g (max 5 g)
Low-carb
Carbohydrates 19 g / 100 g (max 15 g)
High-protein
Protein 18 g / 100 g (min 20 g)
Not specified (Almonds are mainly produced in the USA, also grown in Spain/Australia).
Foreign product
The product may contain traces of peanuts, other tree nuts, milk, cereals containing gluten, soy, and sesame.
Rating generated automatically based on available data.
Does not replace professional nutritional advice.
Decommercialized Food Transparency Initiative · Foodamend