Foodamendby Decommercialized Food Transparency Initiative
Clever Corn Flakes

Clever Corn Flakes

Clever

40%

Below-average product

We recommend looking for a healthier alternative.

✓ High data reliability (2 sources)
Description
Clever corn flakes are crispy cereals made from corn grits, ideal for a quick and nutritious breakfast. It is an extruded product. Best enjoyed with milk, yogurt, or fresh fruit.
Ingredients
Corn grits 95%, Sugar, Barley malt extract, Edible salt.
Nutritional values

per 100g

Energy384 kcal kcal
Fat1.2 g
of which saturated0.2 g
Carbohydrates83 g
of which sugars6.1 g
FiberNení uvedeno
Protein7.5 g
Salt1.5 g
Nutritional rating
A
B
C
D
E

Average nutritional quality

✓ Positives

Low saturated fat content (0.2 g)

✗ Negatives

Higher energy value (384 kcal) · Slightly increased sugar content (6.1 g) · Increased salt content (1.5 g) · Low fiber content (0 g) · Low protein content (7.5 g) · High carbohydrate content (83 g)

Degree of processing
1
2
3
4

Ultra-processed food

We recommend significantly limiting consumption. Contains industrially processed ingredients.

Additives
0

No additives

● Safe● Acceptable● Controversial● Problematic

The product contains no recognized additives (E-numbers).

Allergens
6

High allergen risk

●glutenRisk for celiacs
●milkCommon intolerance
●nutsHigh anaphylaxis risk
●peanutsHigh anaphylaxis risk
●soyCommon allergen
● None● Low● Medium● High

Contains allergens with a high risk of severe allergic reaction.

Organic production
Without organic certification

Conventional product

The product does not originate from certified organic production.

NO BIO CERTIFICATION
Sustainability
15
4
Low sustainability
Vysoký stupeň průmyslového zpracování
Lokální produkt — nízká dopravní stopa
ExcellentGoodAverageLowVery low
Pesticide load
1
2
3
4
5
🍃

Low risk

Low residual pesticide levels

Detected ingredients

Kukuřice

The rating is based on the EWG Dirty Dozen methodology and EFSA data on pesticide residues. It does not replace laboratory analysis of a specific product.

Contaminants
🧬

Microplastics

Categorical risk according to EFSA / Pew Research

Medium

Sůl

Sůl může obsahovat mikroplasty

Medium

The rating is based on categorical data from FDA, EFSA, and WHO. The actual level of contaminants depends on the origin of the raw material and the production process and may vary significantly.

Diet suitability

Vegetarian

Does not contain meat or fish

✓ ANO

Vegan

No animal products

✓ ANO

Gluten-free

Contains gluten

✗ NE

Lactose-free

Contains dairy ingredients

✗ NE

Keto

Carbohydrates 83 g / 100 g (max 5 g)

✗ NE

Low-carb

Carbohydrates 83 g / 100 g (max 15 g)

✗ NE

High-protein

Protein 7.5 g / 100 g (min 20 g)

✗ NE
Country of origin
🇨🇿

Czech Republic

Local product

Rating generated automatically based on available data.
Does not replace professional nutritional advice.

Decommercialized Food Transparency Initiative · Foodamend