Foodamendby Decommercialized Food Transparency Initiative
Bone-in Ham with Reduced Salt Content

Bone-in Ham with Reduced Salt Content

Chodura

25%

Poor product

We recommend significantly limiting consumption.

✓ High data reliability (3 sources)
Description
High-quality pork ham with reduced salt content, sliced, packed in a protective atmosphere. Contains 95% pork and is prepared using a traditional method for a full, juicy, and delicate taste. This variant contains 30% less salt, is gluten-free, and suitable for people with gluten intolerance. It is ideal for preparing sandwiches, open-faced sandwiches, for salads, or as a quick and light snack.
Ingredients
Pork (min. 95%), drinking water, edible salt, dextrose, stabilizers (potassium chloride E508, triphosphates E451, diphosphates E450), antioxidants (sodium erythorbate E316, L-ascorbic acid E300), preservative (sodium nitrite E250), spice extracts, natural flavor.
Nutritional values

per 100g

Energy130 kcal kcal
Fat5.4 g
of which saturated2.1 g
Carbohydrates1.3 g
of which sugars1.1 g
Fiber0 g
Protein19 g
Salt1.6 g
Nutritional rating
A
B
C
D
E

Average nutritional quality

✓ Positives

Low sugar content (1.1 g) · Good source of protein (19 g)

✗ Negatives

Moderate saturated fat content (2.1 g) · High salt content (1.6 g) · Low fiber content (0 g)

Degree of processing
1
2
3
4

Ultra-processed food

We recommend significantly limiting consumption. Contains industrially processed ingredients.

Additives
6

Contains controversial substances

Safe Acceptable Controversial Problematic
E300Kyselina askorbová (vitamin C)
Antioxidant · Safe
E316Erythorban sodný
Antioxidant · Safe
E508Chlorid draselný
Acidity regulator · Safe
E250Dusitan sodný
Preservative · Controversial
E450Difosforečnany
Emulsifier / stabilizer · Controversial
E451Trifosforečnany
Emulsifier / stabilizer · Controversial

Consume with caution.

Allergens
1

No allergens

None Low Medium High

The product contains no known allergens.

Organic production
Without organic certification

Conventional product

The product does not originate from certified organic production.

NO BIO CERTIFICATION
Sustainability
15
4
Low sustainability
Vysoký stupeň průmyslového zpracování
Lokální produkt — nízká dopravní stopa
ExcellentGoodAverageLowVery low
Contaminants
🧬

Microplastics

Categorical risk according to EFSA / Pew Research

Medium

Sůl

Sůl může obsahovat mikroplasty

Medium

The rating is based on categorical data from FDA, EFSA, and WHO. The actual level of contaminants depends on the origin of the raw material and the production process and may vary significantly.

Diet suitability

Gluten-free

Does not contain gluten or wheat

✓ ANO

Lactose-free

Does not contain milk or lactose

✓ ANO

Keto

Carbohydrates only 1.3 g / 100 g

✓ ANO

Low-carb

Carbohydrates 1.3 g / 100 g

✓ ANO

Vegetarian

Contains animal ingredients

✗ NE

Vegan

Contains animal products

✗ NE

High-protein

Protein 19 g / 100 g (min 20 g)

✗ NE
Country of origin
🇨🇿

Czech Republic

Local product

Certificates
I Know What I Eat
Additional information

Heat-treated meat product. Store at 0–7 °C. Consume immediately after opening.

Rating generated automatically based on available data.
Does not replace professional nutritional advice.

Decommercialized Food Transparency Initiative · Foodamend