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Cerea Flapjack Zero bar with sour cherry and chocolate flavor

Cerea Flapjack Zero bar with sour cherry and chocolate flavor

Cerea

50%

Average product

Consume in moderation and alternate with better alternatives.

📊 Kategorie: Cereals and cereal products
~ Medium data reliability (2 sources)
Description
This organic Cerea Flapjack Zero cereal bar with sour cherry and chocolate flavor contains no added sugar. It is gluten-free, high in fiber, and suitable for vegans. Thanks to the combination of sweet and sour taste, it provides energy and is ideal as a healthy snack for travel or during a busy day. It has a Nutri-Score B rating and is made from certified organic farming.
Ingredients
Gluten-free oat flakes* 32%, soluble tapioca fiber*, cashew nuts*, concentrated vegetable margarine* (high oleic sunflower oil*, vegetable shea fat*, drinking water), cashew paste*, chocolate chips* 6% (cane sugar*, cocoa mass*, cocoa butter*, emulsifier: sunflower lecithins*; cocoa solids content min. 40%), sour cherries* 5.5% (sour cherries* 99.5%, sunflower oil*), edible salt. * = from certified organic farming. Organic labeling according to EU Regulation 2018/848. Organic farming control number: CZ-BIO-002.
Nutritional values

per 100g

Energy404 kcal kcal
Fat21 g
of which saturated5,4 g
Carbohydrates34 g
of which sugars8,8 g
Fiber24 g
Protein0 g
Salt0,11 g
Nutritional rating
A
B
C
D
E

Average nutritional quality

✓ Positives

Low salt content (0.11 g) · High fiber content (24 g)

✗ Negatives

Higher energy value (404 kcal) · Slightly increased sugar content (8.8 g) · High saturated fat content (5.4 g) · High fat content (21 g) · Low protein content (0 g)

Degree of processing
1
2
3
4

Ultra-processed food

We recommend significantly limiting consumption. Contains industrially processed ingredients.

Additives
0

No additives

● Safe● Acceptable● Controversial● Problematic

The product contains no recognized additives (E-numbers).

Allergens
9

High allergen risk

●May contain traces of eggsCommon allergen
●May contain traces of peanutsHigh anaphylaxis risk
●May contain traces of soyCommon allergen
●May contain traces of milkCommon intolerance
●May contain traces of other nutsHigh anaphylaxis risk
●May contain traces of sesameLess common allergen
●May contain traces of mustardLess common allergen
●May contain traces of celeryLess common allergen
● None● Low● Medium● High

Contains allergens with a high risk of severe allergic reaction.

Organic production
EU Organic certificate

Organic product

Certified organic production without synthetic pesticides and artificial fertilizers. From certified organic farming according to EU Regulation 2018/848. Organic farming control number: CZ-BIO-002.

✓ BIO CERTIFIED
Sustainability
15
3
Average sustainability
Vysoký stupeň průmyslového zpracování
Certifikovaná bio produkce
Lokální produkt — nízká dopravní stopa
Certifikát: CZ-BIO-002
ExcellentGoodAverageLowVery low
Pesticide load
1
2
3
4
5
⚠️

Medium risk

We recommend thorough washing or peeling

🌱

Organic certification reduces risk

No synthetic pesticides · Original risk level 5 reduced to 3

Detected ingredients

#9Třešně/višně
Oves
Kešu

The rating is based on the EWG Dirty Dozen methodology and EFSA data on pesticide residues. It does not replace laboratory analysis of a specific product.

Contaminants
⚗️

Heavy metals

Categorical risk according to FDA / EFSA

Medium

CdKadmium
PbOlovo

Kakao

CdPb

High

Čokoláda

CdPb

Medium

🌱 Organic certification reduces exposure to cadmium and lead from soil

🧬

Microplastics

Categorical risk according to EFSA / Pew Research

Medium

Sůl

Sůl může obsahovat mikroplasty

Medium

The rating is based on categorical data from FDA, EFSA, and WHO. The actual level of contaminants depends on the origin of the raw material and the production process and may vary significantly.

Diet suitability

Vegetarian

Does not contain meat or fish

✓ ANO

Vegan

No animal products

✓ ANO

Gluten-free

Contains gluten

✗ NE

Lactose-free

Contains dairy ingredients

✗ NE

Keto

Carbohydrates 34 g / 100 g (max 5 g)

✗ NE

Low-carb

Carbohydrates 34 g / 100 g (max 15 g)

✗ NE

High-protein

Protein 0 g / 100 g (min 20 g)

✗ NE
Country of origin
🇨🇿

Czech Republic

Local product

Certificates
CZ-BIO-002
Additional information

No added sugar, gluten-free, high fiber content, Nutri-Score B.

Rating generated automatically based on available data.
Does not replace professional nutritional advice.

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