Foodamendby Decommercialized Food Transparency Initiative
Alnatura Unsweetened Corn Flakes

Alnatura Unsweetened Corn Flakes

Alnatura

75%

Good product

Suitable for regular inclusion in your diet.

✓ High data reliability (10 sources)
Description
Crispy and delicate unsweetened corn flakes, made from 100% organic corn using a traditional rolling process. They are ideal for breakfast with milk, yogurt, or plant-based alternatives, or just as a snack on their own. Contain naturally occurring sugars.
Ingredients
Corn* 99.9%, anti-caking agent: lecithin* (*from controlled organic farming)
Nutritional values

per 100g

Energy378 kcal kcal
Fat1 g
of which saturated0.2 g
Carbohydrates84 g
of which sugars0.5 g
Fiber3.1 g
Protein6.7 g
Salt0.01 g
Nutritional rating
A
B
C
D
E

Excellent nutritional quality

✓ Positives

Low sugar content (0.5 g) · Low saturated fat content (0.2 g) · Low salt content (0.01 g) · Source of fiber (3.1 g)

✗ Negatives

Higher energy value (378 kcal) · Low protein content (6.7 g) · High carbohydrate content (84 g)

Degree of processing
1
2
3
4

Processed food

Consume in moderation as part of a balanced diet.

Additives
0

No additives

● Safe● Acceptable● Controversial● Problematic

The product contains no recognized additives (E-numbers).

Allergens
7

High allergen risk

●glutenRisk for celiacs
●soyCommon allergen
●milkCommon intolerance
●almondsAllergen
●nutsHigh anaphylaxis risk
●sesameLess common allergen
● None● Low● Medium● High

Contains allergens with a high risk of severe allergic reaction.

Organic production
EU Organic certificate

Organic product

Certified organic production without synthetic pesticides and artificial fertilizers. From controlled organic farming, EU Organic certification (DE-ÖKO-001 or DE-ÖKO-006)

✓ BIO CERTIFIED
Sustainability
15
3
Average sustainability
Certifikovaná bio produkce
Evropský původ
Certifikát: EU Organic
ExcellentGoodAverageLowVery low
Pesticide load
1
2
3
4
5
🌿

Minimal risk

Clean Fifteen — pesticide load is negligible

🌱

Organic certification reduces risk

No synthetic pesticides · Original risk level 2 reduced to 1

Detected ingredients

Kukuřice
Sladká kukuřice

The rating is based on the EWG Dirty Dozen methodology and EFSA data on pesticide residues. It does not replace laboratory analysis of a specific product.

Diet suitability

Vegetarian

Does not contain meat or fish

✓ ANO

Vegan

No animal products

✓ ANO

Gluten-free

Contains gluten

✗ NE

Lactose-free

Contains dairy ingredients

✗ NE

Keto

Carbohydrates 84 g / 100 g (max 5 g)

✗ NE

Low-carb

Carbohydrates 84 g / 100 g (max 15 g)

✗ NE

High-protein

Protein 6.7 g / 100 g (min 20 g)

✗ NE
Country of origin
🇩🇪

Germany

European origin

Certificates
EU OrganicDE-ÖKO-001Vegan Society Vegan Logo
Additional information

No added sugar, contains naturally occurring sugars. Made using a traditional rolling process. No artificial additives.

Rating generated automatically based on available data.
Does not replace professional nutritional advice.

Decommercialized Food Transparency Initiative · Foodamend