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Sama Sebou 45 % Cacao 100 % Love

Sama Sebou 45 % Cacao 100 % Love

Ajala Chocolate

45%

Below-average product

We recommend looking for a healthier alternative.

✓ High data reliability (3 sources)
Description
First, it caresses with creamy coconut, then it sparkles with a pinch of smoked salt, and finally it surprises with a peppery warmth. This is exactly our special chocolate for International Women's Day. Sama Sebou is for all women who go their own way, and for those who are still looking for courage. Because being yourself means being exactly who you want to be. The co-author of the recipe for this chocolate is writer, photographer, author of internationally acclaimed cookbooks, journalist and punk guide to Brno, Lenka Požárová. This is a bar of chocolate made for women who are not afraid to be themselves. Tender, playful.
Ingredients
organic cocoa beans, organic dried cane juice, organic cocoa butter, organic dried coconut, organic dried coconut milk, Maldon smoked sea salt, Tellicherry pepper.
Nutritional values

per 100g

Energy583 kcal kcal
Fat40.1 g
of which saturated27.87 g
Carbohydrates46.5 g
of which sugars36.1 g
FiberNení uvedeno
Protein9 g
Salt0.1 g
Nutritional rating
A
B
C
D
E

Low nutritional quality

✓ Positives

Low salt content (0.1 g) · Adequate protein content (9 g)

✗ Negatives

High energy value (583 kcal) · High sugar content (36.1 g) · High saturated fat content (27.87 g) · High fat content (40.1 g) · Low fiber content (0 g)

Degree of processing
1
2
3
4

Processed food

Consume in moderation as part of a balanced diet.

Additives
0

No additives

Safe Acceptable Controversial Problematic

The product contains no recognized additives (E-numbers).

Allergens
2

High allergen risk

May contain traces of nuts.High anaphylaxis risk
None Low Medium High

Contains allergens with a high risk of severe allergic reaction.

Organic production
EU Organic certificate

Organic product

Certified organic production without synthetic pesticides and artificial fertilizers. Organic cocoa beans, organic dried cane juice, organic cocoa butter, organic dried coconut, organic dried coconut milk.

✓ BIO CERTIFIED
Sustainability
15
3
Average sustainability
Certifikovaná bio produkce
Lokální produkt — nízká dopravní stopa
ExcellentGoodAverageLowVery low
Pesticide load
1
2
3
4
5
⚠️

Medium risk

We recommend thorough washing or peeling

🌱

Organic certification reduces risk

No synthetic pesticides · Original risk level 5 reduced to 3

Detected ingredients

#9Třešně/višně
Fazole

The rating is based on the EWG Dirty Dozen methodology and EFSA data on pesticide residues. It does not replace laboratory analysis of a specific product.

Contaminants
⚗️

Heavy metals

Categorical risk according to FDA / EFSA

Medium

CdKadmium
PbOlovo

Kakao

CdPb

High

🌱 Organic certification reduces exposure to cadmium and lead from soil

🧬

Microplastics

Categorical risk according to EFSA / Pew Research

Very high

Mořská sůl

Mořská sůl obsahuje mikroplasty z oceánů

Very high

Sůl

Sůl může obsahovat mikroplasty

Medium

The rating is based on categorical data from FDA, EFSA, and WHO. The actual level of contaminants depends on the origin of the raw material and the production process and may vary significantly.

Diet suitability

Vegetarian

Does not contain meat or fish

✓ ANO

Vegan

No animal products

✓ ANO

Gluten-free

Does not contain gluten or wheat

✓ ANO

Lactose-free

Contains dairy ingredients

✗ NE

Keto

Carbohydrates 46.5 g / 100 g (max 5 g)

✗ NE

Low-carb

Carbohydrates 46.5 g / 100 g (max 15 g)

✗ NE

High-protein

Protein 9 g / 100 g (min 20 g)

✗ NE
Country of origin
🇨🇿

Czech Republic

Local product

Additional information

Made using the bean to bar method (from beans to bar). Without additives, soy lecithin, flavorings, and preservatives. Without palm oil.

Rating generated automatically based on available data.
Does not replace professional nutritional advice.

Decommercialized Food Transparency Initiative · Foodamend